What are the essential components of a bento box?

Question by Love Zombie: What are the essential components of a bento box?
Due to a number of reasons I’m trying to not eat the food in my school anymore, and I need to start bringing lunches that are healthier. (Not a weight loss thing, I’m fine at maintaining my weight, its just I need to get more vegetables and fruit and the like into my diet.) What I need to know is what the essentials of a bento box are–recipes, accessories, that sort of thing.
For recipes I would appreciate good Japanese foods for a beginner (I know how to make sushi…so sushi ideas are good, or different soup stocks, that sort of thing) and/or different sauces I could try…although any recipe is welcome.
For accessories, things like separators, picks, sauce bottles, that sort of thing. I saw a little mini microwave rice steamer–do you know if those sorts of things are any good? It seems like it would be helpful in the mornings…
BA to a well-researched and informative answer.

Best answer:

Answer by kon
Sushi but not always, teriyaki chicken or beef, tempura chicken or shrimp, salad and rice

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Tagged with: bento • Components • essential

Filed under: Healthy Recipes for Dinner

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